Ilios
Designed and built Ilios, an iPhone app that plans a week of Mediterranean meals around your training, keeps track of what’s in the fridge and walks you through every workout set by set. In beta on TestFlight.
The problem
Food apps ask you to log every bite. Gym apps ask you to build every workout. Ilios does the planning and asks for one thing: tell it what happened.
The orb
Press the green orb and just say what you ate, lifted or bought. It gets logged, and it talks back.
Kitchen and Week
Meals planned and portioned around your training, built from what’s already in the fridge. Snap a grocery receipt and the fridge fills itself in.
Train
Each workout laid out set by set, with a rest-day stretch when you need one and a report you can share after.
